Showing posts with label courgette. Show all posts
Showing posts with label courgette. Show all posts

Sunday, June 14, 2009

Failure, or a pretty cool way to crack walnuts

My soup making has gone off lately, nothing seems to taste right. Being bunged up with flu probably has something to do with it. So instead of making soup this weekend, my youngest and I built a small trebuchet.


And then spent the afternoon throwing walnuts around the garden.


Lunch was Courgette, Cumin and Chick Pea soup from the freezer.

If your cooking mojo seems to have left you, don't worry, open a tin or look in the freezer and do something else for a while.

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Sunday, January 25, 2009

Courgette, Cumin and Chick pea soup


Mid summer and the courgettes
are growing like magic beans. I like courgettes but they are very plain and I tend to mix them with other flavours - roast tomatoes, onions, and brie all go well but one of my especial favourites is cumin. And if I am going down the middle eastern or indian flavour route then chick peas are a great choice because cumin also goes with most types of beans as well. I am using the chick peas here for that floury texture they have so they go in early and get cooked through and blended with the rest of the soup.


The courgette I had was quite large so the quantities here are larger - a pint and a half of stock, instead of my usual pint and a quarter.

- Begin by warming some olive oil and a half inch slice of butter in a saucepan.
- Add in an onion peeled and sliced and three or four garlic cloves peeled and crushed.
- Chop up the courgette and open a tin of chick peas and rinse them under cold water (in a seive under the tap)
- Cook until soft and translucent the add in a dessertspoonfull of ground cumin seeds and the roughly chopped courgette and half the chick peas.
- Stir about to mix, turn up the heat and continue to cook until the liquid released by the courgette has pretty well evaporated.
- Add in a chopped tomato (skin and all) and a pint and a half of half strength vegetable stock from powder.
- Let it come to the boil the turn the heat back down and gently cook until the courgette is softish.
- Let the soup cool for a few minutes the blend smooth.
- Return to the now clean pan, reheat and add salt or pepper if you think it needs it. Mine didn't but it all depends on your stock.

A handfull of coriander leaves would have been good with the soup but I didn't have any so I sprinkled on some fennel seeds that had been gently toasted in a dry frying pan until just brown. They added a nice crunchyness and went well with the lemony tang of the cumin.


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Sunday, December 14, 2008

Courgette and Lemon soup


Sunday 5.30pm

It may be winter in most of the populated world, but here in the southern hemisphere it is 20 degrees centigrade, bright sunshine and now after a week of showers the courgettes are growing abundently huge in the garden.
So I make no apologies this, a light summery soup that would be great served chilled. Courgettes, lemon and thyme three things made for each other.

- Start with a small onion and a clove of garlic peeled, chopped and set to cook in some olive oil.
- Add in a big courgette and a potato chopped into chunks.
- Allow to fry for a minute or two then add a pint and a half of half strength vegetable stock ( I use Rapunzel ), and cook until soft, twenty minutes or less.
- Liquidise until very smooth.
- Reheat and add the juice and zest of half a lemon and a little salt and pepper if it needs it.
- Go carefully with the lemon zest because the flavour will intensify as the soup reheats.

Or chill, of course.

I served mine with a herb butter made with a handfull of young thyme leaves mashed into the same amount of butter with a little salt, but to be honest it didn't add anything to the soup. Next time I'll maybe add just the thyme leaves and some feta or philadelphia.

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