An Onion and Cream cheese Curry

Continuing my current obsession with onions how about a sweet and interesting curry, not the usual curry flavour and probably one of the cheapest dishes out there . . .

- Put some oil in a frying pan to heat on high.

- Peel and slice some onions into biggish slices. You’ll need lots, for myself I used four smallish onions.

- Pop the onions into the hot pan and cook stirring now and then until the slices start to brown and blacken at edges.

- Turn the heat down low and add the spices - a teaspoon each of dried thyme and mint, half a teaspoon of turmeric, a pinch or two of chilli flakes and a couple of teaspoons of cumin seeds.

- let the spices cook for a minute or two (take the pan off the heat if they look like burning) then add a slice of butter.

- Leave to sizzle gently until the onions are well cooked and have gone a honeyed brown.

- season with a pinch of salt.

Serve with some lumps or splodges of cheese, say feta (careful with the salt) or cottage cheese or as I did some philadelphia (cream cheese). And some bread or rice of course or roll it up in a pancake like I did.

I like it quite dry but for rice it might need more of a sauce so I would add some water or yoghurt or even cream at the end.

Pumkin and Lentil Korma

Vegetable boxes are great. Delivered to your door, you never quite know what will be in there until you open it, a birthday every week ! As well as the joy of finding unknown vegetables I find it also encourages me to use up what is there as well, if only to make room for the next lot. Like the big green pumpkin (well squash to be strictly correct) that has been in the larder for a week. But what to do with it ? Well how about a mild and warming pumpkin korma using some of those big green lentils waving at me from another shelf. Add in some onions and spices and simmer it all in coconut milk and . . . my idea of Winter heaven really!

- Peel and slice up a couple of onions and fry slowly in some oil and butter along with a chopped up clove of garlic.

- Meanwhile peel the squash (maybe a third of a big one), scoop out the seeds and chop into bite sized chunks.

Then look through your spices - I kind of new what I was after but usually open a few jars and smell them until I find a few that go together.

- Once the onions are soft, sweet and turning honey coloured tip them out into a bowl

- Bring the heat up and pop in the squash and cook on a high heat until they brown at the edges and soften a bit.

-Lower the heat again, put the onions back in along with the spices. I used a teaspoonful of ginger root (grated out of the freezer) the same of ground cumin along with half a teaspoon of whole seeds a teaspoonful of ground coriander seeds. Next comes half a teaspoonful each of of turmeric for colour and earthyness, ground cardamon for fragrance and the same of cinnamon because it goes well with all squashes and says Winter to me. Finally a pinch of chilli powder adds a little warmth.

- Add in a couple af handfuls of lentils, a handfull of blanched almonds, the same of cashews and stir it all around to mix the flavours for a minute or two.

- Pour in a can of coconut milk (400ml) and enough water to cover everything and leave to simmer softly until the lentils are cooked, twenty minutes to half an hour probably. Add more water if it gets a bit dry looking and stir every now and then to stop it sticking.

- Finally squeeze in the juice of a lemon and add salt if it needs it.

Serve just as it is with a big splodge of creamy sour cream, more sliced almonds and lots of coriander and mint leaves for freshness.

Yummy ;-)

Oh and this is the sort of dish that reheats well, so make it the day before and have it when you come in tired and cold . . .

The best Rice Salad?

Saturday 1.52pm

Well actually I do not know because I have never made one before, but having been asked to provide one for a barbecue I had to have a go. Usually you would look up a few recipes, pick the nicest sounding ones and try them out first but it was the day of the barbecue by now and time was of the essence so I picked one of my favourite rice dishes ( a quick carrot and nut pilaff ) that I thought could be converted to a sort of Tabulleh inspired dish that would be good at room temperature.

The basic pilaff is made as follows ( for two people, I just quadrupled everything) :-

- Peel and chop an onion and a clove of garlic and set to cook gently in some olive oil
- Add in a carrot peeled and cut up into matchstick shaped pieces. You can grate it but I wanted pieces with a bit of crunch left in them after cooking.
- Add some spices, 1tsp cumin seeds, 2 tsp ground coriander seeds, 2 tsp black mustard seeds, and 4 cardammon pods.
- Let it cook through for a minute or so then add a cup of basmati rice.
- Give it another couple minutes, stirring the rice in, then add 2 cups of vegetable stock and a bayleaf.

Cook until the rice is just cooked.

If you add a cupfull of nuts, salt, pepper and some parsley, you get a lovely pilaff that is great served warm with leftover roast lamb and bread.

To make a salad I allowed the rice to cool down a bit then poured in some more olive oil, stirring until it loosened up a bit and glistened. Then added
- A cupfull of roughly chopped nuts - pistachios and almonds were nice
- And a big hand full of chopped coriander leaves (and stalks), parsley and chives
Now leave to sit so the flavours blend together and it comes to room temperature, adding more oil if neccessary if the rice gets too sticky.
And finally a squeeze of lemon juice just before serving cuts through the oil and adds a zingyness to the dish.

And the result? Well I don't know about anybody else but I liked it, and it certainly came out the way I hoped it would, spiced but not the usual curry powder and quite fresh tasting with all the herbs.

Broad Bean and Sweet Potato Soup

Saturday 3.05pm

The broad beans are here still going strong, so how about a broad bean soup? Broad beans often have quite a floury texture when cooked and so do sweet potatoes so I have put them together in this mildly spiced soup.

- Put some olive oil on to heat gently and add in an onion, a clove of garlic and a piece of ginger root about the size of your thumb. All peeled and chopped as appropriate.
- While they cook gently peel and roughly chop half a sweet potato and pod about the same amount of beans.
- When the onions are translucent and beginning to turn golden pop in the beans, the potato and a teaspoon of ground cumin seeds.
- Stir around to mix everything, turning the heat up so that the potato begins to brown at the edges.
- Pour in a pint and a quarter of vegetable stock, lower the heat and leave to cook until the sweet potato is soft and can be squashed easily against the side of the pan with your wooden spoon.
- Liquidise it.
- Now broad beans have a sort of skin that comes off when cooked and will now be in little bits all through the soup. Whilst probably great for roughage I think best removed, so put a sieve over a bowl, pur in the soup and stir around with a wooden spoon to force the soup through leaving the bits behind.
- Add a squeeze of lemon juice and some salt and pepper if necessary, tasting it until it is right for you. (some ground black pepper never goes amiss in my book)
- Reheat and serve with lots of chopped coriander leaves.

Try serving this to someone who thinks they do not like broad beans, there are a few of them out there, then stand back and watch them change their minds!

Thai spiced Pumpkin and Kumara soup

Sunday 4.45pm

While waiting for Nicola to shop recently, I went to a cafe with my youngest so that he could have hot chocolate and chocolate cake (yes I know, but it was my day off from dentistry and anyway, chocolate is good for you). On the menu was a thai spiced pumpkin soup which sounded nice, but when I had some was a bit of a disappointment. It was firey a bit coconutty, but that was it really. Thai food has a flavour all of it's own and I would never say this was authentic but it is certainly more what I was expecting that day - coriander and lime along with that sherbet lemonyness from the lemongrass, all backed up with some fire from the chilli. 

- Put some oil in a pan and gently cook the following. One onion, 3 cloves of garlic, a thumb sized piece of ginger root, a red chilli and 1/2 a teaspoon of black pepper, all peeled if neccessary and roughly chopped.

- Meanwhile peel and chop a three inch piece of squash and a golden Kumara.

- Scrape out the onions etc into a bowl, add some more oil, turn up the heat and put in the pumpkin and kumara. Let them cook until the edges start to blacken, shuffling them about a bit occasionally with a wooden spoon.

- Return the onions etc to the pan, add in a pint and a quarter of vegetable stock, a couple of lime leaves, and some lemongrass. If you have the real thing I would go for 4 stalks (peeled and sliced) but I only had some ready prepared stuff so used a dessertspoonfull.

- Turn the heat down and leave to simmer until cooked.

- Liquidise the soup along with a big handfull of coriander.

- Return it all to the washed out saucepan along with a dessertspoon of fish sauce, the juice of a lime, a tin of coconut milk and if neccessary a little salt (or more lime juice or lemongrass . . . whatever you fancy really.)

Served with some feta and more coriander it was mildly spiced, the pumpkin flavour coming through along with a flouryness from the kumara (a potato would do the same job). I like quite a fragrant flavour, hence all the coriander but as I say, you can alter the spicing to what you like.

Curried Parsnip Soup

Sunday 7am

Spring has just begun here in New Zealand, traditionally the time to be eating over wintered root vegetables, Brussels sprouts, and leeks. In the UK supermarkets have killed seasonal eating of course with green beans flown in from Kenya and so on, but here in NZ, miles from anywhere food is still quite seasonal. I like that. My body does too and I find I crave diferent things at different times of the year.

Here is my recipe for a spiced parsnip soup. I find parsnips can be a bit harsh but at this time of year, having been through a few frosts they are at their best and this soup brings out their sweetness.

- Put some olive oil and a quarter inch slice of butter in a pan to melt over a low    heat.

- Peel and chop a small onion, add it and leave to cook slowly until soft and        golden brown, this will take a good ten to fifteen minutes but don't hurry it, it  is  sweetness we are after here.

- Scoop out the onions into a bowl, turn up the heat and add three peeled and chopped parsnips.

- Let them cook until they begin to brown in patches and char at the edges. This  is the sugar in them caramelising and again brings out the sweetness.

- Put the onions back in along with a pint and a quarter of half strenght vegetable  stock, turn down until gently bubbling and leave until the parsnips are cooked,  twenty minutes or so usually.

- Liquidise the soup and return to the cleaned pan to reheat.

For the spicing most recipes add a teaspoonfull of curry powder but I prefer to choose my own spices and add them whole in a method I have seen for finishing off a dahl.

- put a little oil and some butter to melt melt ans sizzle in a fying pan.

- once the sizzling dies down add half a cinnamon stick, a couple of cardamom  pods and a teaspoonfull each of fennel seeds and cumin seeds.

- Fry them gently, taking them off the heat instantly as soon as they start to pop  and brown.

- Stir in a spoonful of ground coriander the add it all to the soup, or swirl it into individual bowls as you serve  

The spicing should be mild and not at all overpowering. I like the way that the seeds stay whole and you can crunch them as you eat releasing that fennel or cumin flavour in a burst. If your guests would be traumatised by the sight of all that butter being poured in you could of course toast the spices in a dry frying pan and serve them in a bowl at the table for everybody to scatter over their soup themselves.

Parsnip soup, perfect for a frosty winters day.